Created on: 22 Apr 2020 | Last modified: 14 Mar 2024
In the time it takes to make a cup of tea, refill the coffee pot, wander to the window to check out the weather or what the outside world is up to, we can take a few minutes away from the screens or paperwork in front of us to plan activities that will positively support our wellbeing.
Join us daily or when you are able, to take a little bit of time for yourself, away from work and other routine duties, to help you keep well mentally, emotionally and physically.
Let us know if the ideas of EIS colleagues have inspired you into action on Twitter @EISUnion.
We warmly welcome your ‘tea break ideas’, which can be anything from a mindful activity that you find helpful, to a recipe you enjoy making at home. Please include links to useful information that we can share for others to try out your ‘tea break idea’, and email to Pauline at pmccolgan@eis.org.uk.
The ‘Talking Sopranos’ podcast releases a new episode every Monday.
Bike Week will take place from the 6th June to the 14th June.
We continue with National Growing for Wellbeing Week, from now until 7th June.
Volunteers’ Week, from 1st-7th June, is an annual celebration of the everyday actions of people across the UK.
The EIS will be holding a webinar to celebrate Pride, marking the 20th anniversary of the repeal of Section 28.
Tomorrow is the start of National Children’s Gardening Week.
The Great British Home Chorus, launched in April, brings together people from across the country, and welcomes anyone who would like to get involved.
If you are looking for some film inspiration, join the Glasgow Film Theatre Film Club on Fridays.
Join the Mental Health Foundation to celebrate the theme of kindness.
The Globe Theatre streams a different Shakespeare play each fortnight.
The 1st of May is here, and brings with it National Walking Month. As we get closer to summer, the many benefits to taking some time to go outside become greater.
Today is International Jazz Day, and www.jazzday.com invites us to participate in a number of ways
